3 things Gen Z can do today to decrease anxiety and be more productive



(CNBC) — Nearly two decades into the smartphone era, some experts are warning of the potential dangers of being plugged in anytime, anywhere. Especially when it comes to those whose brains are still developing.

Americans under the age of 30 reported lower levels of happiness from 2021 to 2023 than those over the age of 60, according to this year’s World Happiness Report.

Jonathan Haidt, a social psychologist at New York University’s Stern School of Business lays the blame squarely on our devices.

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